Intensive Services Grand Rounds
4/15/2013, 3:00 PM - 4:00 PM
Name: Thomas Neylan, MD
Title: Director of the Stress and Health Research Program, SFVAMC
Institution: Professor, In Residence in the Department of Psychiatry at the University of California, San Francisco
Presentation: Non-medical interventions for sleepLearning Objectives:
- Describe the primary components of the behavioral model of chronic insomnia;
- Describe and implement the 4 main components of CBT-I: Sleep Hygiene, Cognitive Therapy, Stimulus Control, and Sleep Restriction
- Describe and implement the use of bright light therapy for sleep-wake schedule disorders.
This event is closed to non-UCSF attendees.